Tag Archives: burn out

Perfectionism is a spectrum disorder

Perfectionism is a spectrum disorder

Last year I had a health crisis, brought on by many years of just working too many hours. After about 15 years of regularly doing 50 or 60 hour weeks something inside me just… snapped. It started with unexpected bouts of tears at work, then rapidly progressed to anxiety attacks, exhaustion and mood swings. The […] … learn more→