Tag Archives: physical activity

Aussie kids are some of the least active in the world. We developed a cheap school program that gets results

Aussie kids are some of the least active in the world. We developed a cheap school program that gets results

Australian children are among the least active in the world. In a recent study, Aussie kids ranked 140th out of 146 countries for physical activity. And in 2018, a physical activity “report card” gave Australian children a D-minus for overall physical activity levels. The grade was based on only 18% of young people meeting the physical […] … learn more→

Your body is as important as your mind

Your body is as important as your mind

  At twenty-three, I stood in front of a mirror. After working out strenuously for months, I was in as good physical shape as I had ever been. But I knew for the next couple years I would get to exercise less, much less. I was about to start a PhD and start teaching full […] … learn more→