Tag Archives: Relaxing

How to chill when times get stressed: India style

India is an extraordinary country where you get to meet all sorts of unusual people. On a recent visit we had tea with Mary and Don, a fascinating couple, who were born-again Christians from Texas. For over twenty-five years they had been running a clinic for disabled and handicapped children, caring for the poorest of […] … learn more→

\”Just chill?\” Relaxing can make you fatter

Conventional wisdom says that exercise is a key to weight loss — a no-brainer. But now, Tel Aviv University researchers are revealing that life as a couch potato, stretched out in front of the TV, can actually be \”active inactivity\” — and cause you to pack on the pounds. Such inactivity actually encourages the body […] … learn more→