Blog Archives

Over-emphasis on safety means kids are becoming more anxious and less resilient

Over-emphasis on safety means kids are becoming more anxious and less resilient

We are facing a mental health crisis. Teenagers and young adults are more depressed, suicidal, anxious and lonely than ever before. Depression rates among teens have been increasing since the early 2000s. A 2018 national survey found that 13.3 per cent of U.S. adolescents experienced a major depressive episode in the last year. But it’s not just teens — young […] … learn more→

Today I can't get up: what is sleep inertia?

Today I can’t get up: what is sleep inertia?

Surely the phrase “I can’t get up today” has crossed your mind at some point just when the alarm clock starts to go off, as the song by Mecano said , the mythical Spanish pop group from the 80s. But the alarm clock is one of those machines that we have inevitably become accustomed to obeying. And […] … learn more→

What is developmental coordination disorder and how to detect it as soon as possible

What is developmental coordination disorder and how to detect it as soon as possible

In the child population, motor skills are associated with socio-emotional development , academic performance and the level of physical activity. When the latter is low, it is related to a sedentary lifestyle and obesity . Currently, many children have low levels of physical activity and motor difficulties. In addition, the covid-19 pandemic has led to fewer opportunities for children to develop motor skills. How and […] … learn more→

How ‘misogyny influencers’ cater to young men’s anxieties

How ‘misogyny influencers’ cater to young men’s anxieties

Parents, teachers and politicians are worried about the appeal of so-called “online misogyny influencers” to boys and young men. These influencers post content to thousands of followers in videos and podcasts, offering advice about relationships, mental health and wellbeing, and achieving material success and status. They are believed to be having a negative effect on young men’s attitudes, beliefs […] … learn more→

Can we detect anxiety and other mental disorders from the words we use?

Can we detect anxiety and other mental disorders from the words we use?

Esperanza (fictitious name) is in the psychologist’s office to have her first session. This is not the usual waiting room with a low glass table in the center and a few scattered fashion magazines. In this there are laptops for patients who, honoring their condition, wait their turn patiently. Meanwhile they write a short story about their […] … learn more→

How can suicidal behavior be detected and how should we act?

How can suicidal behavior be detected and how should we act?

The other day I found out that my friend’s daughter had attempted suicide. What a disappointment! Good thing she didn’t make it and that she’s recovering from the attempt. María, 23, is nice, has many friends and is studying medicine, which is the dream of her life. Apparently no problem. His friends would never have thought that something like […] … learn more→

How personalized care helps patients feel more secure

How personalized care helps patients feel more secure

Personalized health care gives patients a more engaged experience and greater control over their treatment. That can lead to healthier recovery and higher confidence in their clinician’s treatment. Moreover, it offers providers more opportunities for career fulfillment. Those who feel cared for are more likely to advocate a specific provider to others. Personalized Diagnosis Personalized […] … learn more→