● Demotivation is a psychological condition that often occurs when meaning, control, or connectedness in an activity is disrupted. ● Causes include loss of task relevance, excessive workload, lack of autonomy, fatigue, and monotonous routines. ● There are various ways to manage demotivation, from rediscovering personal meaning to adjusting expectations. Ever had those days when […] … learn more→

If someone close to you has attempted suicide, you may be feeling scared, confused or overwhelmed. You’re not alone – the most recent data shows more than one in three Australians have been close to someone who has died by or attempted suicide. Talking about suicide can be really hard. But your support can make a big difference. […] … learn more→

Teenagers are increasingly turning to AI companions for friendship, support, and even romance. But these apps could be changing how young people connect to others, both online and off. New research by Common Sense Media, a US-based non-profit organisation that reviews various media and technologies, has found about three in four US teens have used AI […] … learn more→

Every day, we’re faced with constant opportunities for stimulation. With 24/7 access to news feeds, emails and social media, many of us find ourselves scrolling endlessly, chasing our next hit of dopamine. But these habits are fuelling our stress – and our brains are begging for a break. What our brains really need is some […] … learn more→

Ready to get maximum value from your private dentist? Millions of people experience preventable dental issues each year that could be avoided with the right private dentist strategy. After all, optimal oral health leads to optimal general health and a more confident smile. Let’s face it… Most people don’t know how to get maximum value […] … learn more→

Why modern therapy is the most crucial part of your recovery We’ve been there. You finally hit rock bottom and take that first step into treatment. You’re tired of living in a haze, of letting drugs or alcohol control your life. The good news? Recovery is possible. But what most people don’t realize is that […] … learn more→

Want to build a successful career in one of dentistry’s fastest-growing specialties? Implant dentistry is exploding right now. The field is experiencing massive growth, with 11.4% annual growth projected through 2032. That means more opportunities, higher earning potential, and better job security for dentists who get the right training. Here’s the problem: Most dentists don’t […] … learn more→

Recently, I found myself pouring my heart out, not to a human, but to a chatbot named Wysa on my phone. It nodded – virtually – asked me how I was feeling and gently suggested trying breathing exercises. As a neuroscientist, I couldn’t help but wonder: Was I actually feeling better, or was I just being […] … learn more→

Want to help a loved one beat addiction? Supporting someone through addiction treatment can feel overwhelming. You want to help, but you’re not sure how. Maybe you’re worried about saying the wrong thing or doing too much. Here’s the thing… Your support can make or break their recovery. According to recent data, 57% of people […] … learn more→

When COVID arrived early in 2020, pandemic restrictions made in-person mental health care difficult or impossible. Both therapists and patients had to adapt almost overnight. For many in the field, it felt like a gamble: could this screen-based format offer the same level of support for people struggling with depression, anxiety or trauma? Evidence has […] … learn more→