Blog Archives

Rethinking screen time: A better understanding of what people do on their devices is key to digital well-being

Rethinking screen time: A better understanding of what people do on their devices is key to digital well-being

In an era where digital devices are everywhere, the term “screen time” has become a buzz phrase in discussions about technology’s impact on people’s lives. Parents are concerned about their children’s screen habits. But what if this entire approach to screen time is fundamentally flawed? While researchers have made advances in measuring screen use, a detailed […] … learn more→

Can you sleep your way to better decision making? Here’s what the science says

Can you sleep your way to better decision making? Here’s what the science says

The author John Steinbeck said: “It is a common experience that a problem difficult at night is resolved in the morning after the committee of sleep has worked on it.” Many others have claimed they formulated breakthroughs and innovations in dreams. Recent studies on the science of sleep suggest these claims are supported by modern science. A 2024 study suggests […] … learn more→

The evolutionary benefits of being forgetful

The evolutionary benefits of being forgetful

Forgetting is part of our daily lives. You may walk into a room only to forget why you went in there – or perhaps someone says hi on the street and you can’t remember their name. But why do we forget things? Is it simply a sign of memory impairment, or are there benefits? One […] … learn more→

Talking to dead people through AI: the business of ‘digital resurrection’ might not be helpful, ethical… or even legal

Talking to dead people through AI: the business of ‘digital resurrection’ might not be helpful, ethical… or even legal

Earlier this year, a Spanish TV programme showed several people listening to digital recreations of the voices of their deceased relatives that had been generated by artificial intelligence from real audios. It sparked widespread debate in both public and professional spheres, as these recreations not only mimicked loved ones’ voices, but also asked poignant, evocative questions, provoking […] … learn more→

‘It just lifted me’: new research suggests shared reading groups combat loneliness – and the effects can be astounding

‘It just lifted me’: new research suggests shared reading groups combat loneliness – and the effects can be astounding

In Eleanor Rigby, the Beatles asked: “All the lonely people – where do they all come from?” The answer to that question is complex, but loneliness is a widespread feeling among Australians. One in three people feel lonely, and one in six experience severe loneliness. The findings of our research suggest that shared reading groups, where people from […] … learn more→

Research shows our understanding of ‘posh’ words is all wrong

Research shows our understanding of ‘posh’ words is all wrong

If you live in the UK or are familiar with its wide range of accents and dialects, you can probably tell the difference between a posh or upper-class accent, (think the “King’s English”) and one more associated with the working class (such as Cockney). Besides accents, it is a popular view, reinforced in media and pop culture, that certain words […] … learn more→

'Mindfulness' in the digital age: how to train your brain to stay focused in a fast-paced world?

‘Mindfulness’ in the digital age: how to train your brain to stay focused in a fast-paced world?

In this digital era, the flow of information comes non-stop. The latest news, emails, and social media content fill our gadgets every day. This condition causes us to experience information overload, which is a situation where someone is exposed to an excessive amount of information so that it is difficult to process and filter the information effectively. […] … learn more→

Public speaking: an essential subject that is still pending

Public speaking: an essential subject that is still pending

Knowing how to speak and express yourself in public is not only a useful skill in the workplace. It goes much further: it serves to trigger thought, to develop empathy and listening, and to conserve the energy that we all have. The conviction that true and complete communication necessarily involves knowing how to speak in […] … learn more→

Online news consumption has surpassed television – but broadcasters are still the most widely trusted

Online news consumption has surpassed television – but broadcasters are still the most widely trusted

More people in the UK now access news online than on television, according to new survey data from the media regulator, Ofcom. This is the first time Ofcom’s annual news consumption poll found online media use ahead of TV news. The immediate press reaction to the survey suggested television is in terminal decline, with online media replacing TV news. […] … learn more→

How accent bias can impact a person’s job prospects

How accent bias can impact a person’s job prospects

As anyone who has looked for a job can tell you, finding one isn’t the easiest process. This experience can be even more challenging if you’re new to a country and speak with what is perceived to be a “foreign” accent. An accent can often impact how we are viewed and judged by others. Despite being […] … learn more→