Tag Archives: burnout

Advice for teachers on how to use the summer to protect their hearts from burnout

Advice for teachers on how to use the summer to protect their hearts from burnout

It’s not uncommon to hear teachers and other educators talk about being “June tired” — the way they typically feel in June after a full school year. But this year, educational workers may be experiencing a new, and much deeper, form of fatigue. Teachers, principals and other school staff spent this past year perpetually shifting between in-school and […] … learn more→

Burnout – What is it and how is it treated?

Burnout – What is it and how is it treated?

Whether you are a teacher or a tradesman, stress is a big problem across the developed world. The pace of life doesn’t seem to be showing any signs of slowing down as we move into the second half of 2021. According to the Harvard Business Review, stress at work costs the US healthcare system between […] … learn more→

5 tips for college students to avoid burnout

5 tips for college students to avoid burnout

Burnout is a stress-related state of exhaustion and often leads to feelings of isolation, low accomplishment and even depression. Although research has long shown that burnout affects employees, we now know burnout also affects students. As a researcher who specializes in identifying strategies to help college students get through their first year of college, I’d like to offer a few tips […] … learn more→