Tag Archives: combatting stress

Combat student stress with exercise and balance

Combat student stress with exercise and balance

The stress situation isn’t getting any better for Americans. Between work and family obligations, school, politics, and too many activities, we’re more stressed than ever. In January 2017, 80% of Americans reported at least one symptom of stress in the past month. We’ve all heard about how bad stress is for our health and well-being—it […] … learn more→