As a researcher investigating how electric brain stimulation can improve people’s powers of recollection, I’m often asked how memory works – and what we can do to use it more effectively. Happily, decades of research have given us some clear answers to both questions. Memory essentially operates in three stages, with different brain regions contributing to each […] … learn more→
Tag Archives: memory
Five tips to make your memory work more effectively
Repeat to learn well: three keys to memorizing information in the long term
To retain information in the long term, we know that it is important to test our knowledge and repeat it. But what is the ideal frequency of revision to avoid memory lapses on exam day? Psychological research gives us some keys to better organize ourselves. The proverb “Practice makes perfect” reflects the importance of repeating […] … learn more→
Avoid cramming and don’t just highlight bits of text: how to help your memory when preparing for exams
With school and university exams looming, students will be thinking about how they can maximise their learning. Memory is a key part of how we learn. If students understand how memory works, they can prioritise effective study habits. This will help for exams as well as their learning in the longer term. What is memory? […] … learn more→