Tag Archives: Mind wandering

It’s normal for your mind to wander. Here’s how to maximise the benefits

It’s normal for your mind to wander. Here’s how to maximise the benefits

Have you ever found yourself thinking about loved ones during a boring meeting? Or going over the plot of a movie you recently watched during a drive to the supermarket? This is the cognitive phenomenon known as “mind wandering”. Research suggests it can account for up to 50% of our waking cognition (our mental processes when awake) […] … learn more→