Tag Archives: online mindfulness training

How online mindfulness training can help students thrive during the pandemic

How online mindfulness training can help students thrive during the pandemic

COVID-19 is reasserting itself, with the Delta variant posing a serious threat to young people. The pandemic has made physical distancing an inescapable new reality of post-secondary education as universities continue to deliver courses online. Our research shows mindfulness training can also be effective when delivered online, bringing benefits previously unknown to science. One year into the pandemic, students […] … learn more→