“If we could give each individual the right amount of exercise, neither too little nor too much, we would have found the surest path to health.” This phrase is attributed to Hippocrates , considered the father of medicine in the Western world. His reflection makes us understand the importance that physical exercise has always had for human […] … learn more→
Tag Archives: physical exercise
![Physical exercise helps medical treatments work better](https://world.edu/wp-content/themes/homepage/includes/php/image-jit/?filter=thumbnail&file=/wp-content/uploads/2024/03/Aged-Care-Decisions23.jpg)
Physical exercise helps medical treatments work better
![Is exercise really good for the brain? Here’s what the science says](https://world.edu/wp-content/themes/homepage/includes/php/image-jit/?filter=thumbnail&file=/wp-content/uploads/2023/05/physical-activity.png)
Is exercise really good for the brain? Here’s what the science says
The health benefits of physical activity are undeniable. Yet, a recent study based on data published over the past 30 years challenges the famous adage Mens sana in corpore sano (a healthy mind in a healthy body) and questions the importance of exercise for both brain health and cognition. A few days after that study was published, […] … learn more→