If the statistics are correct, many millions of new runners have laced up for the first time in the last few days. If you are one of them, then, as I’ve written elsewhere, you are well on your way to being faster, stronger, more resilient, more intelligent and more empathetic than when you awoke on […] … learn more→
Tag Archives: running

Taking up running? Here’s what you need to know to make it to February
Chasing down a better way to run
Harvard Provost Alan Garber loves running — so much so that when he returned to his alma mater last year, he listed among the job’s perks a chance to resume his exercise route along the Charles River. “I love seeing Dunster House as I’m approaching the end of my run,” said Garber, who’ll soon be […] … learn more→