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Tag Archives: Sports exercise

Second best is best – train with a stronger partner to stay motivated

| December 8, 2012 | 0 responses

A new study out of Michigan State University and published in the Annals of Behavioural Medicine could shed some light on how to manage our motivation to exercise – by training with people that are fitter and stronger than us. Of course, the concept of exercising in groups is not new. Research by Emily Kahn […] … learn more→

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