Tag Archives: superfood

All hail kale or superfood fail?

Kale is the \’superfood\’ du jour. Is kale a true superfood that leaves all others in its dust, or is it a case of hype over substance? The truth lies in a little from column A and a little from column B. Kale is a leafy green vegetable which is part of the cruciferous vegetable […] … learn more→