Tag Archives: Wellness

5 things college students should include in a plan for their wellness

5 things college students should include in a plan for their wellness

As a psychologist and the mother of two college-aged students, I am concerned about my children’s future emotional well-being. I know that the late teens to early 20s are a time when the majority of many lifetime mental health disorders take hold. Given all the challenges associated with the COVID-19 pandemic – from isolation to limited job opportunities […] … learn more→

When wellness is a dirty word

When wellness is a dirty word

First came the anthropologist of Arctic poverty who found me on Instagram and confided that she was a Jazzercise fanatic. Then the intellectual historian who eloquently introduced herself as an expert on a similarly Serious Topic but rapidly and with sparkling eyes, before any of our fellow conferees entered the elevator, effused that it was […] … learn more→