A decade ago, while working in a women’s prison, I met a young woman whose story would leave an indelible mark on me. She had endured severe abuse at the hands of men, and I was initially concerned that, as a male social worker, my presence might rekindle her trauma. Yet, through careful and considered […] … learn more→

Introduction In pursuing health and wellness, humanity has traversed diverse healing practices, ranging from ancient rituals to cutting-edge medical technologies. While modern medicine has made remarkable strides in treating ailments, there’s a growing recognition of the value of integrating traditional healing methods with contemporary approaches. This article explores the concept of wholeness on the road […] … learn more→

School meals are critical to child health. Research has shown that school meals can be more nutritious than meals from other sources, such as meals brought from home. A recent study that one of us conducted found the quality of school meals has steadily improved, especially since the 2010 Healthy, Hunger-Free Kids Act strengthened nutrition standards for school meals. […] … learn more→

“I drink borax!” proclaims the smiling TikToker. Holding up a box of the laundry additive, she rhymes off a list of its supposed health benefits: “Balances testosterone and estrogen. It’s a powerhouse anti-inflammatory…. It’s amazing for arthritis, osteoporosis…. And obviously it’s great for your gut health.” Videos like these prompted health authorities to warn the public about […] … learn more→

Exercise has long been recognized by clinicians, scientists and public health officials as an important way to maintain health throughout a person’s lifespan. It improves overall fitness, helps build strong muscles and bones, reduces the risk of chronic disease, improves mood and slows physical decline. Exercise can also significantly reduce the risk of developing conditions that negatively […] … learn more→

The Nutri-score is a logo intended to inform consumers about the nutritional quality of foods and allow them to compare them with each other, while encouraging manufacturers to improve the nutritional composition of their products. Its method of calculation has been subject to a revision which comes into force in 2024 in the seven European […] … learn more→

A mayor, a karate instructor, a former cop, an award-winning journalist and a pastor. All five of these individuals in positions of authority or trust made headlines within the past year in connection with childhood sexual abuse. Beyond the headlines and whatever punishments are meted out, each heinous case is alleged to involve a child who endured unjustifiable suffering and is […] … learn more→

When it comes to mental health at school, typically the focus is on helping students, especially as they emerge from the pandemic with heightened levels of anxiety, stress and emotional need. But as school officials seek to put resources toward student well-being, another school population is possibly being overlooked: teachers. Teachers are experiencing high levels of stress, […] … learn more→

A pre-pandemic study on PhD students’ mental health showed that they often struggle with such issues. Financial insecurity and feelings of isolation can be among the factors affecting students’ wellbeing. The pandemic made the situation worse. We carried out research that looked into the impact of the pandemic on PhD students, surveying 1,780 students in summer 2020. We asked them […] … learn more→

Depression, a disorder that can affect us at any time in our lives, shows its most complex face in the transition from childhood to adolescence, the so-called pre-adolescence, a period of intense changes and challenges. This stage of life, marked by a significant transformation both physically and emotionally, is also a critical moment in brain development, […] … learn more→