Tag Archives: sleep habits

One way to help college students get enough sleep – pay them to go to bed

One way to help college students get enough sleep – pay them to go to bed

Small financial incentives can get college students to go to bed earlier and sleep significantly longer. That’s what my colleagues and I found through an experiment that involved 508 students at the University of Pittsburgh and the University of Oxford. When the students were offered US$7.50 per night Monday through Thursday – a total of $30 per […] … learn more→