You may have seen headlines that link social media to sadness and depression. Social media use goes up, happiness goes down. But recent studies suggest those findings might not be so straightforward. Although it is true that people’s feelings of envy and depression are linked to high social media use, there is evidence to suggest […] … learn more→
Blog Archives
Is social media making you unhappy? The answer is not so simple
Surgeon general’s call for warning labels on social media underscores concerns for teen mental health
Amid growing concerns over the effects of social media on teen mental health, on June 17, 2024, U.S. Surgeon General Vivek Murthy called for warning labels to be added to social media platforms, similar to surgeon general warnings on cigarettes and alcohol. Murphy’s warning cited research showing that teens who use more than three hours of social media a […] … learn more→
The effects of alcohol on Mental Health
There is a growing emphasis on caring for individuals’ mental health, and many companies, educational institutions, and other industries are working towards improving it. That being said, many people turn to alcohol to find the peace of mind they so desperately try to attain. In pursuit of this attainment, many turn toward alcohol consumption. Consuming […] … learn more→
Social media warning labels and school cell phone bans: Do they unlock better youth mental health?
This week, the U.S. Surgeon General Dr. Vivek Murthy called for health warnings on social media for younger users. This recent call follows an earlier Advisory on Social Media and Youth Mental Health, also published by the Surgeon General. Health warnings on social media would be analogous to the ones seen on cigarette packages, serving as reminders to […] … learn more→
When Others Are Hell: How to Identify and Manage Social Anxiety
Marta is a 20-year-old student who has always been shy. But that shyness has intensified so much that it sometimes interferes with everyday activities. Since high school, she began to experience an overwhelming fear of being judged negatively by her peers and teachers. Now, at university, Marta feels extremely anxious when she knows she will […] … learn more→
Key Insights: Reusable Elastomeric Respirators
At the beginning of the COVID-19 epidemic, there was a significant scarcity of disposable N95 respirators, which required healthcare staff to adopt unusual steps to increase their supply. On the other hand, there are respiratory protection products that are designed to be reused and have filter effectiveness equivalent to, if not higher than, disposable N95 […] … learn more→
Latest news on the scientific search for eternal youth
Currently, there is enormous scientific interest in understanding the aging process in order to slow it down or even avoid it. Large corporations are hiring leading researchers from around the world for significant sums of money to delve into this hot field of cellular rejuvenation. It is a mission that can be compared to the […] … learn more→
Recognizing the need for in home care
As aging progresses, some seniors find daily tasks increasingly challenging. The need for in-home care often becomes apparent through subtle changes in behavior, diminished engagement in once-loved activities, or a decrease in self-care. Recognizing these signs prompts families and caregivers to assess the situation and address it proactively. Early recognition can vastly improve quality of […] … learn more→
For people with mental illness, drugs and alcohol can be a key survival strategy. I’ve learned they shouldn’t have to ‘get clean’ to get treatment
A decade ago, while working in a women’s prison, I met a young woman whose story would leave an indelible mark on me. She had endured severe abuse at the hands of men, and I was initially concerned that, as a male social worker, my presence might rekindle her trauma. Yet, through careful and considered […] … learn more→
Wholeness on the Road to Recovery: Integrating Traditional and Modern Healing
Introduction In pursuing health and wellness, humanity has traversed diverse healing practices, ranging from ancient rituals to cutting-edge medical technologies. While modern medicine has made remarkable strides in treating ailments, there’s a growing recognition of the value of integrating traditional healing methods with contemporary approaches. This article explores the concept of wholeness on the road […] … learn more→
