Blog Archives

5 Best motivational speeches for ambitious students

5 Best motivational speeches for ambitious students

Even the most ambitious and motivated students sometimes suffer from a lack of energy. When homework assignments, deadlines, and sleepless nights are piling up, it gets harder and harder to stay positive and focused on your goals. If you feel drained and need a dose of inspiration, you are in the right place. You will […] … learn more→

Getting the perfect selfie smile has never been easier

Getting the perfect selfie smile has never been easier

Dental health costs have a way of adding up quickly. Many people unknowingly pay for extra treatments that aren’t necessary or get surprised with a huge bill when their coverage falls short. Fortunately, there are many ways to save. Here are some of the best strategies for saving on dental health costs and getting that […] … learn more→

Students, what do they have to do on LinkedIn?

Students, what do they have to do on LinkedIn?

“Do you have a LinkedIn account? Every time we ask them this question, at the start of the Personal Branding course we run at ESCP Business School, 100% of the students raise their hands. But when asked about the way they use this social network, their answers converge on this type of comment: “I know I have […] … learn more→

Stressful times are an opportunity to teach children resilience

Stressful times are an opportunity to teach children resilience

Between the global COVID-19 pandemic, the associated economic downturn and widespread protests over racism, it’s difficult for everyone. Many people are struggling, consumed with anxiety and stress, finding ourselves unable to sleep or focus. As a developmental psychologist and researcher on anxiety and fear in infants and young children, I have been particularly concerned about the impact of the […] … learn more→

Why is LDN gaining popularity among longevity enthusiasts?

Why is LDN gaining popularity among longevity enthusiasts?

Naltrexone is an opioid antagonist that was initially used to treat opioid and alcohol addiction. Low dose naltrexone (LDN — usually < 5 mg/day) has become popular as an off-label treatment for many autoimmune disorders throughout the past two decades. What is LDN? Low Dose Naltrexone is a strong antagonist of opioid receptors. LDN is […] … learn more→

Why every teacher needs to know about childhood trauma

Why every teacher needs to know about childhood trauma

Mental health issues among children are on the rise due to the impacts of the COVID pandemic, including lockdowns. Recent reports show there has been a 28% spike in calls to the phone counselling service Kids Helpline between March and July 2020 compared with the same period last year in Victoria, which is under stage 3 and 4 restrictions. […] … learn more→

How exercise can impact your memory and learning

How exercise can impact your memory and learning

What’s the secret to staying mentally sharp and physically fit well into old age? Well, as it turns out, exercise plays a huge role in this equation, especially if you want to be what renowned neuroscientist, Dr. Rhonda Patrick, calls a “super ager”.  Science tells us that we start losing brain mass when we reach […] … learn more→