We all know that good sleep leads to better results. We feel better, look better, and work better after getting a good night’s sleep. Most of us make a genuine effort to improve our sleep habits. However, it can sometimes be difficult to attain this improvement. It may be tricky to pinpoint the exact reason […] … learn more→

The safety of electronic cigarettes has been a subject of mixed messages over the last few years. Studies have linked e-cigs to a wide range of issues but even then, health experts still maintain the idea of using electronic cigarettes is still way safer compared to smoking itself. Part of the reason why many people […] … learn more→

In his wonderful collection of correspondence, Letters of Note, editor Shaun Usher includes one from Robert Pirosh, a New York copywriter. Pirosh wanted a job as a screenwriter and in an attempt to secure such a post he composed what Usher describes as: One of the greatest, most effective cover letters ever to be written. […] … learn more→

In many countries, turning 18 marks the transition into adulthood. With it comes the delights and difficulties of all new rights and responsibilities, from voting to drinking alcohol. Now, there’s talk that it could also be the beginning of an international adventure. Last year, members of the European Parliament debated whether young Europeans should be […] … learn more→

Finding a new career can be incredibly difficult. Nevertheless, it is absolutely pertinent to choose something that will maintain your interest for the long run. Workers will benefit most by sticking with the same job for a long duration. Therefore, it is essential to choose a career that will be fun, exciting and motivating. If […] … learn more→

With so much going on – chemical warfare waged on innocents, the rollback of environmental measures intended to mitigate global warming, saber-rattling over North Korea – it’s interesting to see the attention paid to the congressional rollback of a Federal Communications Commission regulation. Apparently it has caused bipartisan outrage, with even Trump-supporting Redditors and Breitbart […] … learn more→

When Tim Berners-Lee invented the world wide web, he surely didn’t anticipate that children would end up becoming some of its main users. Most start using the internet at the average age of three – and as recent research shows, children now spend more time playing and socialising online than watching television programmes. Given this […] … learn more→

A car can seem like a fantastic investment, but you’ll often find that it depreciates quickly in value after you’ve purchased it. Depreciation can cause headaches for owners who are looking to upgrade. You don’t want to have bought a vehicle a few years ago, only to find out that you can’t get any money […] … learn more→

Heart disease is the primary killer among woman and typically occurs when the arteries of the heart are blocked. Although heart attacks and cardiovascular disease were thought to happen solely to middle age or senior women, the condition is on the rise for the younger set. Stress and Millennials Millennials are driven and have now […] … learn more→

In August 2012, terrorist group, Boko Haram, reportedly hacked into Nigeria’s secret service and acquired private data on current and former personnel. In April 2016, a group calling itself “Anonymous” was able to hack into the database of the Kenyan Ministry of Foreign Affairs and steal sensitive data. More recently, a number of South African […] … learn more→