In September 2019, The Guardian headlined an article “‘The way universities are run is making us ill’: inside the student mental health crisis”. We hear similar talk on all sides. Couched in the alarming vocabulary of “crisis” and “epidemic”, data presented at conferences, at staff training sessions and in the media create a sense of panic. Politicians have also […] … learn more→

When those with mental illness experience prejudice and discrimination in the form of stigma, it can make their suffering considerably worse. Spreading awareness and understanding through education is one of the strategies used to tackle the problem. Years of public education campaigns have helped open the conversation. Yet evidence suggests that stigma against people with […] … learn more→

Universities across Australia – including in Canberra, Wollongong and Newcastle – have had to close their campuses in the past few months as a result of bushfires. But the deep and long-lasting impacts of the crisis are set to pose a challenge for Australian universities beyond just the immediate response. Of the more than one million university students in Australia, we estimate about 95,000 […] … learn more→

In recent years, experts have focused on finding better ways to improve remotely delivered mental health care. Now, virtual reality (VR) may pave the way for myriad new opportunities. Using VR for remote therapy involves conducting “face-to-face” sessions in a virtual environment. This mode of treatment could make counselling more accessible to those living and […] … learn more→

When college students seek help for a mental health issue on campus – something they are doing more often – the place they usually go is the college counseling center. But while the stigma of seeking mental health support has gone down, it has created a new problem: College counseling centers are now struggling to meet the increased demand. As […] … learn more→

As a new crop of students enter university, the sense of hope and promise is tangible. While students are at an exciting developmental stage, as a researcher and practising clinical consultant to university student health services, I know that for some students the associated stress and new pressures will become overwhelming. Several authoritative reports from Canada and […] … learn more→

Last spring an 18-year-old college freshman who got straight A’s in high school – but was now failing several courses – came to my office on the campus where I work as a psychologist. The student was seeking a medical exception so that he could withdraw from the classes he failed instead of taking the F’s and […] … learn more→

More than one-third of American adults view social media as harmful to their mental health, according to a new survey from the American Psychiatric Association. Just 5% view social media as being positive for their mental health, the survey found. Another 45% say it has both positive and negative effects. Two-thirds of the survey’s respondents believe […] … learn more→

We are university teachers and every day many young people knock on our door. They tend to be ambitious, bright and hardworking. They have a wide network of friends and have the support of their families. But no matter how balanced they seem: we have observed that they are increasingly more likely to seek our support not only […] … learn more→