The New South Wales government has put a temporary ban on Sikh students carrying a kirpan in public schools. The kirpan is a ceremonial dagger baptised Sikhs carry to symbolise their duty to stand up against injustice. The ban was put in place after a 14-year-old boy used a kirpan to stab a 16-year-old at a high school in […] … learn more→

A defining characteristic of the way many people live today is persistent online connectedness. Since the introduction of smartphones about 15 years ago, the rapid and broad adoption of these devices has had an impact on people’s behaviour at all hours of the day. Forecasts suggest that the number of smartphone connections in sub-Saharan Africa will reach 678 million by […] … learn more→

It won’t come as a surprise to anyone that women are underrepresented in leadership roles in many industries. This has led to a proliferation of women-only mentoring programs designed to challenge industry standards for female participation. The idea is to normalise women’s participation at all employment levels, especially senior ones. However, our year-long prize-winning international study focused […] … learn more→

It can be stressful when you have to stand in front of people to give a speech or presentation. In fact, public speaking anxiety can cause several physical and mental symptoms. It can make you shake and cause increased heart rate and nausea. In addition, it can cause racing thoughts and avoidance behaviors. One of […] … learn more→

You may have heard that keeping a journal can help you improve your mental health and wellbeing, but you may not know how. Writing down your thoughts and feelings about your current situation and events in your life can help your anxiety levels and other aspects of your mental health in several ways. Journal writing […] … learn more→

Willpower is our ability to stick with something and to avoid unhealthy or tempting things. It is our self-control and determination. Willpower is important for goal achievement and to avoid unhealthy behaviors. It is important to have confidence in your own abilities. This requires self-esteem. If you feel like you have a hard time avoiding […] … learn more→

There are tons of misunderstandings about the field of psychology that stem from the fact that many educated people still have very little knowledge about what psychology is and is not. The psychology definition and the careers that stem from a degree related to psychology both contribute to misunderstandings. In order to destigmatize psychology and […] … learn more→

Danielle Nolen sat in her living room, looking glamorous in a baby blue robe and trying to preserve her new regal hairstyle as her family decorated the backyard in black and gold in anticipation of her grand appearance. Her grandmother began fanning her to keep her from sweating off her makeup as the day grew […] … learn more→

Snack, a meal inevitably associated with childhood, conveys many representations marked by conviviality, transgression and nostalgia. Whether taken on a daily basis or on the occasion of a birthday party, it is undoubtedly the last bastion of the French food model which has not given in to the promotion of healthy eating. Assimilated to a break […] … learn more→

The pandemic has exacerbated an already troubling trust deficit across political, economic and demographic divides. Research shared just before the pandemic’s onset uncovered that millennials are reluctant to trust government, business leaders, corporations, social and mass media or even traditional social institutions. Meanwhile, a recent Canadian survey found that half of respondents believe business leaders are purposely […] … learn more→