Everyone experiences such a phase in life when they feel lonely even in a crowded public place. Perhaps you have tried enough but failed to cope with loneliness. The situation gets horrible when you have no one with you to try and take you out of this situation. The world is going through such a […] … learn more→
Blog Archives
How to cope with loneliness during this pandemic
Why are kids asking such big questions during the pandemic?
Why do people have to die? Are mistakes always bad? Can you be happy and sad at the same time? Kids often ask questions like these that are hard if not impossible to answer. When children raise uncomfortable questions or questions that seem to have no answers, adults tend to respond with explanations that try […] … learn more→
Homeostasis and coronavirus crisis
Homeostasis is a rare word, used in biology, but it could be useful in the context of the epidemic we are suffering from. Homeostasis has to do with balance and at the same time with imbalance. In short, it speaks of a balanced imbalance, or a stable imbalance. Life is a pure paradox. Human beings have always had […] … learn more→
5 things college students should include in a plan for their wellness
As a psychologist and the mother of two college-aged students, I am concerned about my children’s future emotional well-being. I know that the late teens to early 20s are a time when the majority of many lifetime mental health disorders take hold. Given all the challenges associated with the COVID-19 pandemic – from isolation to limited job opportunities […] … learn more→
Parents, you don’t always need to entertain your kids – boredom is good for them
Most Australian children are stuck at home due to the outbreak of COVID-19. They need to find ways to socialise, do their school work, exercise and entertain themselves. It’s not surprising parents may be hearing “I’m bored” a lot more than before. People hate being bored. So much so that in one study, one-quarter of participants […] … learn more→
Patrick Van Negri explains benefits of matcha green tea
Green Tea has known to help the body in a lot of positive ways. From reducing weight to just pumping the body with antioxidants for well-being, a lot of you must have tried it at some point, in an urge to adapt to a healthy lifestyle. Instead of using tea-bags for green tea, you could […] … learn more→
6 Easy tips to help you quit your JUUL habit
You probably didn’t need us to tell you this, but JUULing is a horrible habit to pick up in college. In terms of nicotine delivery, the JUUL is one of the world’s strongest and most addictive e-cigarettes. It’ll saddle you with an addiction that could remain with you for the rest of your life. Vaping […] … learn more→
Try these 8 tips to reduce parenting stress during the coronavirus pandemic
Parenting can be tough at the best of times, but family life has changed dramatically during social isolation that’s been mandated by COVID-19. The good news is that children thrive in an incredible variety of settings. Emerging evidence suggests that a little stress, particular in the context of a supportive parent-child relationship, can actually be […] … learn more→
What philosophical lessons to draw from the health crisis?
When the world faces a reality that transcends it, when the life of human beings is at stake, philosophical questions resurface. It is ” the astonishment which drove as today, the first thinkers to philosophical speculations”, said Aristotle . The period of fear, panic and anxiety that we are going through forces us to put thought back at the center […] … learn more→
View from The Hill – So you wanted to spend more time with the kids?
What to do about the schools is set to return centre stage when the national cabinet later this week discusses the next steps in managing the coronavirus – specifically, the first stages of the way to “the other side”. Scott Morrison, who has always wanted kids at school and insisted schools must stay open for […] … learn more→